Family Caregiver Bootcamp

Power To Reassure

Balancing responsibilities at work and home can be challenging when you care for an elderly parent or someone with a physical disability or chronic illness. Caregiver Bootcamp programs support both short and long-term caregiving and provide practical strategies to relieve stress, increase productivity, and enhance life balance.

• Develop a flexible caregiving plan
• Get your paperwork in order
• Identify resources to support your loved one’s independence
• Stay connected to others and involved in activities both you and your loved one enjoy



Family Caregiver Bootcamp Topics
• Planning for Your Care or the Care of a Loved One
• Getting Your Paperwork in Order
• Strategies for Successful Outings and Staying Active
• Expanding Your Resource Network and Maintaining Healthy Well-Being

Planning for Your Care or the Care of a Loved One

Power To Plan Ahead

This session provides a broad overview of topics and resources involved in providing care for an aging parent or person with a physical disability or chronic illness.More Info

Getting Your Paperwork in Order

Power To Organize

This session provides an overview of information that supports caregiver communication with healthcare providers and other members of the family support team with strategies and resources to help retrieve and organization information in an efficient way.More Info

Hassle-Free Outings & Daily Life Enrichment

Power To Enjoy

This session shows you how to plan and anticipate needs for someone with mobility, communication, cognitive/memory, or sensory challenges so that you can experience a hassle-free and enjoyable outing. Learn about indoor and outdoor adaptive recreation activities so you understand how to make the most of your free-timeMore Info

Expanding Your Resource Network and Maintaining Healthy Well-Being

Power To Grow

This session discusses ways to develop new friendships and expand social connections so you can have greater access to people, places, and resources that can help you in day to day care along with ways to stay healthy and happy. More Info

Reinventing Yourself in the Midst of Caring for a Loved One

Power of You

Despite the challenge of being a family caregiver, there are opportunities to strengthen your personal identity and improve life balance. Rediscover your interests and passions in life. Learn how to reconnect with old friends, create new friendships, and stay on course with your life purpose.More Info