ReDiscover You!

Power of You

Despite the challenge of changes in health or shifts in life roles, there are opportunities to strengthen your personal identity and lead a fulfilling life. Rediscover your interests and passions in life. Learn how to reconnect with old friends, create new friendships, and stay on course with your life purpose.

• Understand the importance and impact of setting goals
• Assess and explore your personal aspirations and interests
• Identify strategies to stay focused and motivated
• Create a plan to make goal achievement a reality

Family caregivers, persons with disabilities, friends, family, coworkers, classmates, and others who may be interested in this topic

30 min - 1 hour based on venue and time availability